Mary Kay Ash
"In the article I wrote two months ago, before my [prostate cancer] surgery, I mentioned the three principles that, I felt, were essential to happiness: imagine how much worse it could be, rather than how much better; change what you can change, accept what you can’t; and do not let fear rule your life.
“Dear Lady Georgiana,
Nobody has suffered more from low spirits than I have done—so I feel for you.
1st. Live as well as you dare.
2nd. Go into the shower-bath with a small quantity of water at a temperature low enough to give you a slight sensation of cold, 75° or 80°.
3rd. Amusing books.
4th. Short views of human life—not further than dinner or tea.
5th. Be as busy as you can.
6th. See as much as you can of those friends who respect and like you.
7th. And of those acquaintances who amuse you.
8th. Make no secret of low spirits to your friends, but talk of them freely—they are always worse for dignified concealment.
9th. Attend to the effects tea and coffee produce upon you.
10th. Compare your lot with that of other people.
11th. Don’t expect too much from human life—a sorry business at the best.
12th. Avoid poetry, dramatic representations (except comedy), music, serious novels, melancholy sentimental people, and every thing likely to excite feeling or emotion not ending in active benevolence.
13th. Do good, and endeavour to please everybody of every degree.
14th. Be as much as you can in the open air without fatigue.
15th. Make the room where you commonly sit, gay and pleasant.
16th. Struggle by little and little against idleness.
17th. Don’t be too severe upon yourself, or underrate yourself, but do yourself justice.
18th. Keep good blazing fires.
19th. Be firm and constant in the exercise of rational religion.
20th. Believe me, dear Georgiana, your devoted servant, Sydney Smith"
"In the article I wrote two months ago, before my [prostate cancer] surgery, I mentioned the three principles that, I felt, were essential to happiness: imagine how much worse it could be, rather than how much better; change what you can change, accept what you can’t; and do not let fear rule your life.
"So did they work, or did I abandon them and freak out? They held up remarkably well. By reciting them to myself every day – before the operation, in its aftermath, during the complications and as the test results loomed – I never wavered, never fell prey to fear or anxiety. Knowing that I was in the best possible hands, I accepted what every day brought without worrying about what might happen on the next.
"I felt not only that those three principles had been vindicated, but that they could be assimilated into a broader rule, namely: the state of being for which we should strive is to be attached to life without being possessive of it. We should seek to love our lives and live fully, but not to extend them indefinitely. We should love our children exuberantly, but not cling to them or curtail their freedoms. We should treasure the material world without seeking to own and control it."
George Monbiot
"I felt not only that those three principles had been vindicated, but that they could be assimilated into a broader rule, namely: the state of being for which we should strive is to be attached to life without being possessive of it. We should seek to love our lives and live fully, but not to extend them indefinitely. We should love our children exuberantly, but not cling to them or curtail their freedoms. We should treasure the material world without seeking to own and control it."
George Monbiot
“Dear Lady Georgiana,
Nobody has suffered more from low spirits than I have done—so I feel for you.
1st. Live as well as you dare.
2nd. Go into the shower-bath with a small quantity of water at a temperature low enough to give you a slight sensation of cold, 75° or 80°.
3rd. Amusing books.
4th. Short views of human life—not further than dinner or tea.
5th. Be as busy as you can.
6th. See as much as you can of those friends who respect and like you.
7th. And of those acquaintances who amuse you.
8th. Make no secret of low spirits to your friends, but talk of them freely—they are always worse for dignified concealment.
9th. Attend to the effects tea and coffee produce upon you.
10th. Compare your lot with that of other people.
11th. Don’t expect too much from human life—a sorry business at the best.
12th. Avoid poetry, dramatic representations (except comedy), music, serious novels, melancholy sentimental people, and every thing likely to excite feeling or emotion not ending in active benevolence.
13th. Do good, and endeavour to please everybody of every degree.
14th. Be as much as you can in the open air without fatigue.
15th. Make the room where you commonly sit, gay and pleasant.
16th. Struggle by little and little against idleness.
17th. Don’t be too severe upon yourself, or underrate yourself, but do yourself justice.
18th. Keep good blazing fires.
19th. Be firm and constant in the exercise of rational religion.
20th. Believe me, dear Georgiana, your devoted servant, Sydney Smith"
"A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do." Bob Dylan
"Many people are so busy working that they forget to live." Andreea Raicu
"Life isn't coursework, baby. It's one damn essay crisis after another." Boris Johnson
"Be polite, be professional, but have a plan to kill everybody in the room." General James 'Mad Dog' Mattis
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